G2 Fitness - taking your fitness to the next level

FITNESS BALL: An exercise ball will improve balance and coordination while strengthening abs and building muscle. Includes an instructional training DVD.

SSR BANDS: Variable resistance can enhance performance and reduce injury. Achieve faster recovery times in a rehab setting guided by professionals. Includes an instructional DVD.

TEAM TRAINING: Whether you are a coach or trainer, take your athletes to the next level of speed, explosiveness and flexibility using what many professional and college teams use. SSR Bands and instructional DVDs by Dick Hartzell and Louie Simmons help your athletes get to the next level of their ability.